Having questions?

Our programs are for you if you are struggling with symptoms such as frequent constipation or diarrhoea, bloating, stomach cramps, lack of energy, fatigue, stress or anxiety.

If you are familiar with one or many of these symptoms, tried over the counter medications, expensive supplements and probiotics etc... and you still feel lost, there is good news, you don't have to keep struggling alone and accept this as your new normal.

Our programs can help you take back control of your overall well being and rediscover the joy of living life to the fullest. 

Click here to book your FREE discovery call now.

Our programs are all drug free and non-invasive.
All Guthealth.care programs utilise our holistic and evidence-based 3 pillars gut therapy approach, that leverage the power of nutrition, psychology and gut-directed fitness to help patient gain relief from their symptoms and rediscover the joy of living life to the fullest. 

A typical program at Guthealth.care comes in 3 steps:

Step 1: Initial Consultation
Your initial consultation will take 45 minutes and includes an in-depth analysis of your dietary habits, medical history, lifestyle and gut health goals. Your dietitian may ask you to complete our short gut health questionnaire ahead of the consultation.

Step 2: Your healing begins, your personalised gut therapy is ready
Once your dietitian has understood your background, current struggles and gut health goals, they will use their scientific expertise to help tailor a holistic and evidence-based gut therapy that is right for you.

You will get to know your nutrition score, personalised dietary insights: do’s and don'ts to help you regain control of gut health and reach your digestive freedom. Additionally, you will also have bi-weekly follow up calls (30 mins) for expert guidance and accountability with your dietitian. Along with all of these, you will receive unlimited access to Guthealth.care web portal & mobile app hosting a wide library of:

• Gut-directed meditations such as guided Progressive Muscle Relaxation and Cognitive Behavioral Therapies (CBT).
• Gut-directed fitness exercises such as Vagus Nerve Stimulation to activate REST & DIGEST, Pelvic floor Yoga and many more.

Your dietitian will also provide you with recommendations letter and additional therapies such as ‘Fat-reduction’, ‘Anti-inflammation diet’,  ‘Fiber modification’ etc... when required.

You’ll receive your personalised gut therapy within 72 hours of your initial consultation to your provided email address or our web portal. This will be sent securely via our record-keeping software to protect your privacy in line with clinical governance regulations.

Step 3: You have reached digestive freedom, release call and long term care
Congratulation!!!! Your symptoms are now gone or dramatically decreased. You experience no more digestive discomfort and have started enjoying meals and spending time out with your friends and family again. It's now time for your release call (20 mins) where your dietitian will provide you with your personalised long term maintenance and coping strategies.

Guthealth.care is led by a team of experts with a combined 20+ years of experience in Gut Health, Health Tech, Nutrition, Psychology and Fitness. 

While your main point of contact will be one of our licensed dietitian, once you enrol for a program with Guthealth.care, you get additional immediate access to one of our clinical psychologist and gut-directed fitness expert.

Together, we are committed to help you achieve your gut health goals and live a healthier and happier life.

Starting is easy!

1. Book your FREE discovery call by clicking here.
2. We will discuss your current struggles and gut health goals in the discovery call and then agree on your initial consultation date.
3. Have your initial consultation and start your gut health journey toward a healthier and happier life.

During the FREE discovery call, one of our licensed dietitian will discuss your current struggles, gut health goals and assess how we can help you. This is also an opportunity for you to ask any questions you may have.

No preparation is needed for the FREE discovery call.
This call is an opportunity for us to get acquainted to each other.
Also for you to share the struggles you face to our expert dietitian, so we assess how can we help you say goodbye to your symptoms and start enjoying life to the fullest.

Booking an initial consultation is easy!

1. Book your FREE discovery call by clicking here.
2. During the FREE discovery call, we will assess your struggles and gut health goals, then agree on a date that works best for you and schedule your initial consultation.

Your initial consultation will take 45 minutes and includes an in-depth analysis of your dietary habits, medical history, lifestyle and gut health goals. Your dietitian may ask you to complete our short gut health questionnaire ahead of the consultation.

Once your dietitian has understood your background, current struggles and gut health goals, they will use their scientific expertise to help tailor a holistic and evidence-based gut therapy that is right for you.

You will get to know your nutrition score, personalised dietary insights: do’s and don'ts to help you regain control of gut health and reach your digestive freedom. Additionally, you will also have bi-weekly follow up calls (30 mins) for expert guidance and accountability with your dietitian. Along with all of these, you will receive unlimited access to Guthealth.care web portal & mobile app hosting a wide library of:

• Gut-directed meditations such as guided Progressive Muscle Relaxation and Cognitive Behavioral Therapies (CBT).
• Gut-directed fitness exercises such as Vagus Nerve Stimulation to activate REST & DIGEST, Pelvic floor Yoga and many more.

Your dietitian will also provide you with recommendations letter and additional therapies such as ‘Fat-reduction’, ‘Anti-inflammation diet’,  ‘Fiber modification’ etc... when required.

You’ll receive your personalised gut therapy within 72 hours of your initial consultation to your provided email address or our web portal. This will be sent securely via our record-keeping software to protect your privacy in line with clinical governance regulations.

Your appointed dietitian may ask you to complete our short gut health assessment questionnaire ahead of the initial consultation.

You do not need to have any tests done before your initial consultation.

The monthly fee you will be paying throughout the duration of you Guthealth.care program covers the cost of the initial consultation.

While pricing varies and highly depend on the personalised program we've tailored for you, programs at Guthealth.care starts at an average of 129€ per month.

Coverage varies by insurance provider and location. We recommend checking with your insurance company to determine if our services are eligible for reimbursement.

After your initial consultation:

Your healing begins, your personalised gut therapy is ready.
Once your dietitian has understood your background, current struggles and gut health goals, they will use their scientific expertise to help tailor a holistic and evidence-based gut therapy that is right for you.

You will get to know your nutrition score, personalised dietary insights: do’s and don'ts to help you regain control of gut health and reach your digestive freedom. Additionally, you will also have bi-weekly follow up calls (30 mins) for expert guidance and accountability with your dietitian. Along with all of these, you will receive unlimited access to Guthealth.care web portal & mobile app hosting a wide library of:

• Gut-directed meditations such as guided Progressive Muscle Relaxation and Cognitive Behavioral Therapies (CBT).
• Gut-directed fitness exercises such as Vagus Nerve Stimulation to activate REST & DIGEST, Pelvic floor Yoga and many more.

Your dietitian will also provide you with recommendations letter and additional therapies such as ‘Fat-reduction’, ‘Anti-inflammation diet’,  ‘Fiber modification’ etc... when required.

You’ll receive your personalised gut therapy within 72 hours of your initial consultation to your provided email address or our web portal. This will be sent securely via our record-keeping software to protect your privacy in line with clinical governance regulations.

Lastly, you have reached digestive freedom, it's time for your release call and long term care protocol.
Congratulation!!!! Your symptoms are now gone or dramatically decreased. You experience no more digestive discomfort and have started enjoying meals and spending time out with your friends and family again. It's now time for your release call (20 mins) where your dietitian will provide you with your personalised long term maintenance and coping strategies.

While results vary from person to person, our aim is to help you swiftly experience relief from digestive issues, improved energy levels, and an overall better quality of life. 

Some individuals notice improvements in a matter of days, while for others, it may take a bit longer. It depends on various factors, including the severity of your symptoms, your commitment to the program, and how well your body responds to the recommended dietary and lifestyle changes.

You have the flexibility to choose the duration of your program. We offer both short-term and long-term options, depending on your symptoms, severity, goals and preferences.

Life happens! and our program should not come in the way of you living life, after all we want to help you rediscover the joy of living life to the fullest again.

All Guthealth.care programs are location independent. Consultation and follow up calls happen online and our web portal and mobile app are available for you 24/7 no matter where you are, you just need an internet connection and a computer, tablet or smartphone.

Still concerned? we have clients with whom we worked that have been enjoying their well deserved holidays in Portugal, Croatia and Bali.

We can help you navigate social events, be it dinner dates, wedding or even business trips overseas.

All Guthealth.care programs are location independent. Consultation and follow up calls happen online. 

Our web portal and mobile app are available for you 24/7 no matter where you are, you just need an internet connection and a computer or a tablet or a smartphone.

To access our programs, you just need an internet connection and a computer or a tablet or a smartphone.

If you can no longer make your appointment, you will need to provide at least 48 hours notice to avoid a cancellation fee (72 hours if including the weekend).

For late cancellations or non-attendance, the full program cost will still apply.

If you are late arriving for your appointment, the time for the consultation will be reduced accordingly.

Late arrivals more than 15 minutes after the appointment time will be treated as non-attendance.

At Guthealth.care we speak and offer programs in the following languages:

• English
• Spanish
• Lithuanian

We are constantly seeking to grow our language coverage, watch this space as we expand and add more supported languages to our services.